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December 12, 2016

Beating the Winter Blues: How to Embrace Winter

With the declining temperatures and hours of daylight, you might be left feeling jealous of mammals who hibernate, and thus can “check out” during the winter months to reenergize. It’s normal to feel a little down and less energetic with the seasonal change, so you’re not the only one dreaming of a hibernation period. Unfortunately,... Read More

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