September 13, 2016

Family Health & Fitness Day

Family Health & Fitness Day: September 24th, 2016 In a past blog, we discussed well-being across the lifespan ( One way to maintain our well-being is to participation in health and fitness activities not only as an individual, but as a family! So, it’s time to get up and get moving! September 24th, 2016 is... Read More

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