Stress Awareness: From Noticing to Thriving
The following topics will be discussed in this one hour webinar:
(1)What is Stress?
(2)Do You Know Your Stress Warning Signs?”
(3)Do You Have a Healthy Tolerance Level?
(4)Are You Coping Well?
(5)Can You Focus on the Positive?
(6)Is Stress the Spice of Life?
Watch the recorded webinar via this link: Stress Awareness: From Noticing to Thriving Webinar Recording
Download the following handouts: